ptvu0052

Discussions

Feeling terrified when invited to a BBQ/cook out!!! Help!!
Hi everyone! I am invited to a BBQ/cook out at a friend's house. His mother is known to cook a lot and very good Italian food. I agreed to go but I have been so frustrated with this decision. I really just want to say no now. The thing happens in couple hours. My daily goal is 1200. I exercised this morning ( the cardio…
Why is My MFP Fat Goal 0g of Good Fats?
Hi everyone! I just started using MFP, but I have been reading lots of info from this forum. I was looking at my nutrition details today and found that the goals for polyunsaturated and monounsaturated fats are 0g. I find this odd because they are known to be the good fats for our body. And the total fat required for me is…