-
Low carb but not keto
Has anyone had success with being low carb, around 100g? I've done keto and find it hard to stick to but I can do 100g or so quite easily. I'm working full time and going to school for time and was going weight watchers but I'm finding it takes to much planning for me to be successful on that when I'm so time crunched. Any…
-
Can someone explain TDEE? Calories
What's the difference and science behind eating at what mfp says and the tdee calories? Which one helps lose weight fastest?
-
starting week 3 again...
I was on W3D2 and I took a week long ice fishing trip. It's too cold to run outside in MN and there's not a treadmill on the lake so I fell behind! Tonight I redid W2D3 and boy did I have a tough time powering through that! Anyone else take a week off and notice a decline in insurance from that short of time?
-
I didn't die!
I started week 2 today! I didn't die and I didn't feel like I was going to either! I've NEVER been a runner and am actually proud of myself that I would run for 90 seconds straight! Wahoo!
-
I feel like throwing my scale away!
Blah Blah, where do I start... In 4th grade I weighed 108 pounds. In 11th grade I weighed 238 pounds. I quit weighing myself after that but know I went up a bit from there. My senior year in high school with out trying I dropped down to 190ish. I worked 2 jobs and had a very active social life, I also ate salad bar for…
