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Need Breakfast Ideas for Low Carb
Okay, I don't think I can take eating my eggs anymore... I have tried chaning it up, but after three months, there is only so much I can take! My favorite used to be egg whites with spinach and tomatoes but I just can't stomach eggs anymore. I have tried a protein shake, which is fine, however I find myself hungry only…
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Has anyone tried the Eat Clean Diet?
I don't really mean to say the word "Diet" but I wanted to know if anyone has ever lost a lot of weight just by eating clean and moderate exercise? I tried it and gave up too quickly because I wasn't really sure how much of everything I was supposed to eat or where my carbs/fat/protein levels should be each day so I went…
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Anyone Here From Sunny Florida?
Just wondering if there were any MFP's living here in Florida :bigsmile:
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Need a buddy.......
Ok, I know this sounds pathetic but I need (or would like) some friends :frown: ….. Not just to fill up space, but someone to talk to on a daily basis to keep each other motivated and help support each other… I am 32 years old and live in Florida :happy:
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Any New Challenges?
I kind of fell off the wagon.... had a few personal issues in my life and just want to get back to focusing on me.... Are there any new Challenge Groups that just started? I would love to join a group so I don't feel so alone :frown:
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Kettle Bell....
Has anyone used this as a program? I am moving into a condo and I will be living above someone and I don't feel comfortable with all of the other programs that require jumping, dancing and banging around (I am pretty sure my new neighbors wouldn't like that either, lol!) But I do have a Kettle Bell that I bought but I do…
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Calories.....
Okay, one of my biggest problems is my calorie count..... I can't get it over 1000 without going over my fat and carb count for the day. I always have a problem having enough calories..... What healthy foods can I add to increase my calorie intake without going over everything else. Even before I used to try and add EVOO…
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Weird Question Regarding Taking Pictures
Ok, I know this may seem wierd, but how do you take your own picture? I mean, of course I don't already have any (I hate having my picture taken) and I don't have anyone to take it (although that would still be hard for me) and I know HOW to take a picture but I can't keep from laughing!! I feel so ridiculous! I wanted to…
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Sorry... I feel like an idiot asking, but...
My fiance and I recently broke up and I REALLY could use some support and motivation :brokenheart: :sad:
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Protein and Carbs
I have a question regarding protein and carbs.. I used to pair my protein with my carbs in the morning for breakfast. I would have egg whites with oatmeal..... then I couldn't stomach the egg whites anymore so I started using protein powder IN my oatmeal. I tried having an equal amount of protein to carbs. I eat most of my…
