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My Fitness Pal Premium
For those who have the premium version of MFP, do you find it worth it? I am thinking about it but just wondering if there is a value to having it.
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Does anyone use Beachbody on Demand?
Does anyone currently use Beachbody on Demand? I was interested in signing up but I know that they are changing their membership to include the BOD and BODi now but there is no one to contact on their website for questions. The only places I found where you can try to contact someone is only if you are already a member. I…
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Online Coaching Recommendations?
Does anyone have any recommendations for a fitness online coach? I am looking more for a group experience to help with accountability along with fitness and health advice.
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Does anyone have Les Mills OnDemand?
Does anyone have Les Mills OnDemand? I have that program and they have a couple of boot camps and I thought it would be kind of cool if maybe a few people from here would want to do them together? Let me know if anyone is interested. I could use some one on one / group motivation!
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Does anyone have Les Mills OnDemand? Want to do a challenge?
Does anyone have Les Mills OnDemand? I have that program and they have a couple of boot camps and I thought it would be kind of cool if maybe a few people from here would want to do them together? Let me know if anyone is interested. I could use some one on one / group motivation!
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Help, I need a new protein powder! Which one is your favorite?
I have to find a new protein powder (the one I use is ALWAYS out of stock) and I want to hear what your current favorite one is. I prefer Isolate whey with low sugar/high protein. The cleaner the ingredients, the better! I am starting to run out and need to buy some more soon! :D
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Looking for Weight Lifting Friends
I am looking for a few friends that are into weight lifting. I am not a serious weight lifter but I have been lifting weights for about a year now and I am still trying to figure out a program that works for me and I am struggling on my form. I know that I am probably just being hard on myself but I really want to learn…
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May Accountability Partners
Hi, I am not new to MFP but I am kind of new to posting. I have used the food diary here for years but I don't really post. When I have time, I do read some posts and recently saw one for accountability partners for the month of May and I responded to that post, however, I didn't save it as a favorite and I have no idea…
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I Need an Online Personal Trainer, lol!! But seriously..
I am not a complete stranger to weight lifting but I am starting to feel lost. I go into the gym, do some sets and then I am done. I don't "feel" like I am actually accomplishing anything. Like I am just checking off boxes. I want to transform my body. I am 5'6 with 29% body fat and I would like to get down to 18-20%. I am…
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Kris Gethin 12-Week Program - Anyone Tried This Yet?
I started the Kris Gethin 12-Week Program today and was just curious if anyone else has tried this program before? :)
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Help - So hungry! :(
Okay, so I have been doing Keto for about 3 weeks now. Before, I was eating just clean food with small cheats on the weekends. My work week was strict with low fat, low carbs (only ate sweet potatoes and oats on heavy lifting days and carbs were still under 100 on those days). With the low carb (around 30 grams total) I…
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Low Carb Chia Seed Pudding Recipe?
Does anyone know of a really good low carb chia see recipe? I have seen many online but I was wondering if any of you had some good ones that you actually tried? Thanks! :)
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So Unbelievably Bored..
It's a slow day at work, it's Friday and I just don't have any motivation to keep working. Slowly falling asleep at my desk. Just a few more hours and I am off to the gym. Although, I may not have any energy by the time I leave here. Coffee is not helping and neither is my liquid B12. Someone help keep me awake. Anyone…
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Need Help - Best food to eat before a HIIT workout for energy
I need help! I need to find something to eat before my HIIT class that will help me with energy without sacrificing my diet. I completed my 7th class of GRIT last night. We just started to adjust our daily food so that we would be taking in less carbs in order to start burning extra fat (it's a 21 day body reset program).…
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Instagram Anyone?
I have an Instagram account that I use just for health and fitness. I haven't posted too many pictures as I was just basically scrolling (creeping, lol) on other fitness/heath profiles for motivation and workout tips. Now that I am going to start posting in my account daily, hoping I can help motivate others as they have…
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Tonight is my first night of LES MILLS GRIT!
Tonight is my first night of Les Mills GRIT 8 week program and I am SUPER nervous!!! I think I am more nervous because I don't know what to expect. I have searched for youtube videos so I have a general idea, I just don't know how bad this class will kick my butt! Has anyone done GRIT?
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Carb Cycling - Does anyone practice this method?
Carb Cycling - Does anyone practice this method? If so, how do you cycle your carbs around your workouts? Any tips? I have read numerous articles on this but they all cycle carbs differently. I have recently just been focusing on moderately low carbs (around 50 per day) and just started back at the gym with one day of…
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Just starting back at the gym - Nervous
I got sick back in October and stopped going to the gym. I was trying to do the SL 5x5 but always felt that I wasn't doing enough. I always felt lost in the gym. Now I joined a new gym by me and I'm so nervous to walk in there not knowing where to start. I signed up for their les mills GRIT program which starts next week.…
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Daily Accountability :)
Okay, I have been on MFP for years and only really used this site for tracking food. I never really went into the community section of this website. I just started back at my 5x5 and I have been doing them more off than on in the past year. I feel alone doing this and thought I would just start a discussion board where we…
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If.....
If someone from the 1950's suddenly appeared today, what would be the most difficult thing to explain to them about life today? I possess a device in my pocket, that is capable of accessing the entirety of information known to man...... I use it to watch videos of babies laughing and to argue with complete strangers...…
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30 Day Squat Challenge
Hi Guys! I wanted to start a 30 day squat challenge and didn't see one so I thought I would do my own. After looking into to them, I picked one that I thought would be best for me (if anyone wants to join me, feel free to mix it up to fit your personal preference). I plan on starting tomorrow and doing 3 x 15 reps each day…
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Need Help with Healthy Thanksgiving Side Recipes
Hi Guys!! With Thanksgiving fast approaching, I need some really awesome, healthy sides to serve at Thanksgiving. I know we have all tried and experienced with our own healthy recipes and I have made cauliflower mash already but I am looking for some new ideas. Does anyone have some amazing recipes that they would like to…
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Got my first set of wheels this weekend!
My first set of wheels ... I remember how hard it was to just squat the 45lb bar alone!
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Strong Lifts / 5x5 / Lifting for women...
I just started doing the 5x5 program about 2 months ago. My only experience in the gym previously, a long time ago, was just cardio, so I am completely new to weight lifting with real weights, lol! I am really looking for other women who lift to lose fat and get in shape. I workout with my fiance but he really only know's…
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My Exercise Does Not Show up ... What am I doing wrong?
I am not new to MFP but I am new to adding my exercise into my journal. I click on "add exercise" and I add the strength training that I did but on my summary page, it does not show any calories burned.. am I doing something wrong?
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My 30 Day Challenge!
Reality is starting too set in as I am getting married next month!! I still haven't lost any of my baby weight, lol!! I am going to create my own challenge that will require me to log my food and exercise EVERYDAY for 30 days. I took a before picture and I will take another one, 30 days from today to see my results. I know…
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Weight Ticker...
I can't seem to get my weight ticker to track anything.. when I look at my profile, it says zero pounds lost, however I lost 5 pounds. Maybe I am not updating it right. Any ideas? What am I missing? :)
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Carb Cycling?
Right now I am sticking to a low carb diet and eating mostly all natural foods... Once I get to my goal weight, I will up my carbs to include the healthier carbs such as steel oatmeal, whole wheat bread and pasta, brown rice and so on... But for right now while I am trying to lose weight, has anyone ever heard of Carb…
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Need Breakfast Ideas for Low Carb
Okay, I don't think I can take eating my eggs anymore... I have tried chaning it up, but after three months, there is only so much I can take! My favorite used to be egg whites with spinach and tomatoes but I just can't stomach eggs anymore. I have tried a protein shake, which is fine, however I find myself hungry only…
