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I've slacked
Hi guys, So I got two weeks in and the inches have fallen off but I have missed 5 days if insanity now for various reasons. I'm thinking of finishing this week by doing the "fast and furious " insanity for the remainder of the week then start week 3 on Monday. Is this the way to go do you think or should I just start again…
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No HRM? No Problem!
Hi guys, A Heart Rate monitor is really important but not everybody owns one, so I've found a site that will really help to estimate (quite accurately) exactly how many calories you burn per each individual Insanity DVD. I hope you find it useful but in my opinion the site shouldn't be used as a complete replacement for a…
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First Week results
Hi All, How is Insanity going for you guys? I weighed in today and was a little down hearted because I have put on 1Kg in my first week of Insanity, but then I did my measurements and I can see why. It must be muscle so now I'm smiling like a lottery winner :) :) :) My first weeks changes are: Weight - plus 1Kg Waist -…
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Hi - insanity
Hi All, I'm just about to start Insanity and am new to this site and am a little confused. I've put my lifestyle down as "sedentary" as I work in an office so my recommended calories are 1500 ish. Should I be putting a more active life style down for when I start my Insanity workouts on Monday? 1500 seems low as it would…
