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My weight doesn't move!!!
I started only 3 weeks ago. I have all except one day kept at or just under the 1200 calories per day I'm allowed. At the beginning the system said at the end of 5 weeks I would have gone from the 73.3 Kg I was then to 70 Kg -- however I find I struggle between 72.4 and 73.0 all the time........up and down and up and…
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How long until you see a real difference
I've been doing this for 2 weeks now, not too much exercise except what I can do inside at home as its going into Winter and raining a lot. I've yo yo'd between 72 and 73.5Kg for the last 2 years and no amount of anything I do can seem to go under. However, I'm finding this easy and I like doing it - find no trouble…
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Newbie
Hello, I'm new also -- trying to find New Zealand recipes and data from somewhere like Healthy Food Guide recipes - do we have to fill these in ourselves