So I need to start making up some salad boxes...now I hate most salads....but i need to eat light and avoid high carb foods...so any ideas as to what I can put in my salad boxes??? I don't live near a health store (just my local sainsbury's and co-op) so I am really looking for low fat/cal/carb combinations that are…
So I have just come back in from a long run and I had some fruit and a guarana drink and I quite fancied a late lunch....I came in, feeling rather nauseous (it was my first run in ages!) and after that passed, I starting feeling VERY hungry...it passed and now I am going to keep hydrated till my late lunch...but if I…
