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25 Pounds in 55 Days ... HELP!
Does anyone have any sound advice for a person who has a goal of losing 25 pounds in a little less than two months with a 1200 calorie/day intake goal and bad feet (tendonitis.) Huh, anyone??? :sad:
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Where Are All My Friends?
Is anyone else feeling deserted on MFP? Save a few, all my friends have made a mass exodus from the sight. I keep sending them encouraging messages to come back to no avail and I am in need of encouragement myself. Woa is me! :sad: I'm looking for some new friends. Is anyone open to another MFP buddy? :flowerforyou:
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Weigh-In Frequency ... Weekly? Daily?
How oftern should we weigh-in? I was weighing in weekly but a peer at work told me I should weigh-in daily. At first I thought daily was too frequent but it makes sense that you can see IF you start to escalate back up the scale you can react more quickly if you weigh-in daily as opposed to waiting for a week and the…
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Hi, I'm Motivated/Not-So-Motivated Marilyn
Hi my name is Marilyn and although I've been a member on myfitnesspal since April 2011 this is the first day I've posted anything in the forum. My starting weight on myfitnesspal was 210 and after fluctuating to a high of 213 pounds, I currently weigh somewhere between 205 (my scale) and 209 (nutritionist's scale.) I would…
