-
Depressed and discouraged
Need help please. I'm so discouraged! I've been weighing and measuring every thing I eat for almost four months. I work out 5-6 times a week. My calories are sometimes a little under where they should be but other then that I'm almost always within my limits. I had knee surgery in December so have to be careful what I do…
-
What to do on the nights I can't get to the gym
My living room is like a long hallway with barely enough room to walk comfortably between the couch and the TV, and the only computer I have besides a small phone is a desktop beside our bed in a very small bedroom. So no room for work out videos. Usually when I workout, I either walk during the day time (but since its…
-
Confused and Discouraged
So I've been working out and eating better for two and half months and I'm in better physical shape. I can go longer and be more active without getting winded, BUT my weight and inches on my waist never change. Some mornings like this past week I wake up and the scale says 222 most days (12lbs from where I started) and it…
-
New to the site
Hi, My names Angela, I'm 29 years old, have been with my wonderful hubby 11 years, have an amazing one and a half year old little boy William, and run a daycare out of my home. I was alway's a little chubby but between my pregnancy and a knee surgery I had in December where I couldn't walk at all for six weeks, I've gained…
