-
Guess the above user's favorite cheat meal...
Aaaaannd go!
-
Insomniacs Unite!
Any fellow insomniacs out there? Anyone with a success story? Tips and tricks to share?
-
Choose the above user's main pic
Which photo should the above user set as their profile pic?
-
So. Stress.
Bear with me a moment... I have a story to tell. So I found out this morning that one of my best managers quit work without notice. It really shook me up, and it got me thinking. Anyone else out there working an entry-level job, particularly in retail or fast food? I know what you go through every shift. I know the…
-
Heavy lifters willing to friend a noob?
So I have a *tiny* bit of lifting experience (crossfit-style, mostly with barbells), and would like to begin heavy lifting with freeweights at the gym. I'm a 5'4 female, current weight 157 lbs. I naturally have a more stocky, muscular frame. My goal here isn't to look like a guy, but I don't have a morbid fear of looking…
-
Opinions on Higdon Training?
Hey y'all, anyone out there familiar with or used any of Hal Higdon's running programs? (http://www.halhigdon.com/training/51143/Marathon-Novice-Supreme-Training-Program) I'm not built for running, and I am definitely not good at it. My body type is more suited to lifting. Needless to say, I have very little endurance and…
