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Changing Calorie Goals... I'm a noob.
I want to change my calorie goal. How and where do i do this? :P
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Bamboo Steamer Ideas
So my hubby asked for a bamboo steamer for Christmas, and I've ended up obsessed with it, as food tastes so much better :) I've done the usual steamed salmon, chicken and steamed veggies etc (finally al dente veg with actual flavour!!). Just wondering if anyone else had nice recipes/meal ideas using a steamer or bamboo…
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Nutrient Tracking...
What do you think are the best nutrients to track on here (for weightloss)?
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Trying again... AGAIN!
Hello :) My name's Natalie. I'm 21, married and have a beautiful daughter who turns 2 next month. I've tried MFP many times, began to lose, and then the motivation left me... HOWEVER, I am starting my new job tomorrow (HURRAY!). It requires a lot of physical work. It's also 5.7 miles away... So shall be cycling there and…