Every day I'm over on my protein. I eat very healthy protein, ie low fat cottage cheese, lean ground turkey, cod but I wonder how bad it to be over every day. Could it be affecting weight loss? It may be because on past diets and programs they were low carb and high protein. Any input would help! Thanks
Hey everyone! I 'm new to Myfitnespal and can't be more excited. I've worked with these type of programs in the past and they've been successful for me. I'm so glad I came across this program! If you have any advice or updates, let me know. I'm in this for the long haul! I've got 3 beautiful kids who want their Mom around…
