jcarey101

his chin line... wwwoooowwww

fun-nay!!!!

big eyes!

oh my lord......cheers to you missy! I have 2 girls ages 8 & 9 and a 16 year old son. I too, tend to lean towards a nice drink after a day of arguing between the girls and a long day at work, and classes. My stress level is in the red. :laugh:

I love this! thank you for sharing your changes! Keep it up!

I love Stacy's pita chips! I buy them from Costco. They are a great substitute for chips. The thickness makes me full faster so I dont end up eating a lot. We dip them in hummus or my fat free salmon ball.

Location-Washington Married 3 kids-14 year old son, 5&7 year old girls and husband, yes I consider him a kid too!! Accountant

beautiful Hon, absolutely beautiful

not corny at all. I hope your wife appreciates everything you do. Jen PS......when can you come teach my husband that song? LOL!!!

Allow yourself a bit, like the fun size bars; those are perfect. Try and get out there to exercise every day, that will help you too. Hang in there!

Welcome aboard! It's a great site. The members are fabulous. They keep me going.

thank you!! I really needed that. :happy:

WED 3/10/10 Gabby-6 Stephanie - 8 Heather - 2 Jill - 8 Callie - 6 Catherine -5 romst19 - 8 (didn't get to log this last night) Stacey - 3 Heidi - 7 Nolachick - 8 baby! woo hoo Nancy - 7 Lindsay- 8 Mary-2 Kim - 4 Elyse - 4 Tammy - 7 days!! Lana - 5 Jen-6 Miann - 6 Becky - 7 Kathy - 2 Anna - 7 Amber- 1 LaToya - 1 aisser- 6…

Monday, March 8th Gabby-6 Stephanie - 7 Heather - 2 Jill - 6 Callie - 4 Catherine -4 romst19 - 6 Stacey - 3 Heidi - 7 Nolachick - 6 ( hadn't logged fri, sat and sunday :) ) Nancy - 6 Lindsay- 3 Mary-2 Kim - 3 Elyse - 2 Tammy - 4, although I did 2 workouts today... so 5?? Lana - 4 Jen-5 oops forgot to include yesterday…

Monday, March 8th Gabby-6 Stephanie - 7 Heather - 2 Jill - 6 Callie - 4 Catherine -4 romst19 - 6 Stacey - 3 Heidi - 7 Nolachick - 6 ( hadn't logged fri, sat and sunday :) ) Nancy - 6 Lindsay- 3 Mary-2 Kim - 3 Elyse - 2 Tammy - 4, although I did 2 workouts today... so 5?? Lana - 4 Jen-4 Miann - 5 Becky - 7 Kathy - 2 Anna -…

Friday, March 5th Stephanie - 4 Heather - 1 Jill - 3 Callie - 4 Catherine - 3 romst19 - 3 Stacey - 3 Heidi - 4 Nolachick - 3 Nancy - 4 Lindsay- 3 Mary-2 Kim - 3 Elyse - 1 Tammy - 3 Lana - 4 (TGIF EVERYONE!!!!!) Jen-3 WOO-HOO! Miann - 3 Becky - 4 Kathy - 2 Anna - 2 Amber- 1 LaToya - 1 aisser- 2 Erin- 2 Silke-3

Thanks everybody for the responses. The protein gives me the energy that I need. If I lessen the amount I can notice it in my energy level, especially around 3:00pm. Thanks everyone.. I LOVE THIS SITE!

Stephanie - 3 Heather - 1 Jill - 3 Callie - 2 Catherine - 2 romst19 - 2 Stacey - 2 Heidi - 3 Nolachick - 2 Nancy - 3 Lindsay- 3 Mary-2 Kim - 1 Elyse - 1 Tammy - 2 Lana - 2 Jen-3 Miann - 2 Becky - 2 Kathy - 2 Anna - 2 Amber- 1 LaToya - 1 aisser- 1

oh geez....I went through withdrawals when I gave the Coffemate creamers up a month ago. I do allow myself 2 days a week to use the FF Hazelnut, usually on the weekend when I can do a longer workout. On the other days I use a splenda and FF milk. I've tried drinking it black but it upsets my stomache. I love these…

Hello from Wenatchee, I'm not to far from you. Welcome to MFP!. I'm on my second week and already feel the support and drive to succeed. The people here are amazing. Good Luck!

Stephanie - 2 Heather - 1 Jill - 2 Callie - 2 Catherine - 2 romst19 - 2 Stacey - 1 Heidi - 2 Nolachick - 2 Nancy - 1 Lindsay- 2 Mary-2 Kim - 1 Elyse - 1 Tammy - 2 Lana - 1 Jen-2 Miann - 2 Becky - 2 Kathy - 2 Anna - 1 Amber- 1 LaToya - 1

March 2, 2010 Stephanie - 2 Heather - 1 Jill - 2 Callie - 1 Catherine - 1 romst19 - 2 Stacey - 1 Heidi - 2 Nolachick - 1 (also day 1 of 30 day shred! ) Nancy - 1 Lindsay- 1 Mary-1 Kim - 1 Elyse - 1 Tammy - 1 Lana - 1 Jen-1

ok for me to join too? what do I need to do?

I love hearing about the little successes! Great job, you inspire me.

I think they base your calorie intake off of how much exercise you say you do a week. If you're committing to 4-5x a week of vigirous exercise they want to make sure your body is fueled with enough....fuel. I guess. Someone correct me if I'm wrong. hang in there!

Welcome!!!:smile:

oh god that's funny!!!!! ( BOB!! - I dont think I can use that because I have a brother names Bob LOL0 As far as TOm, I never knew it as that but the my girlfriends and I call it Aunt Flo.............. LMAO OTF!!!!! Anyone heard of Aunt Flo......

very sweet, put a smile on my face :blushing:

Hi there! I love cabbage as well. The only way I prepare it is spray Pam in a pan and slice it with zucchini,green pepper and onion. The Pam has little if no calories and you saute it just for 5-8 minutes so it keeps it's crispness. It's fabulous. I'll sprinkle some Mrs. Dash original spices on it and wha-la! Hope you…