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seeing results
How long did it take you to start seeing a difference/results and how long did it take for others to see it?
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heart rate monitors
I recently got a timex ironman heart rate monitor with a chest strap. I was wondering if anyone knew how accurate it is, or any of them?
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Help!
I've lost 14lbs since August total. I gained some back over holidays then lost those again. My problem is for the last 3 going on 4 weeks I have been maintaining my weight and not losing. I have been keeping track of my food and went from 30 minutes to 60 minutes of workout time. I'm still not losing. I have alot left to…
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jillian michaels dvds
How do I log in jillian michaels dvds? Do I log them all the same or do I log them differently?