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Why the hell are you sneaking in my got damn kitchen?
Hi Guys, I really need some advice. Okay I usually complete my food entry log around 8pm or 9pm and after I complete my entry I feel really proud of myself, Like YES I ate healthy !!! No snacks, not a lot of sugar, no soda..just water, Yes I did it !!!!! So, meanwhile I am a night owl so I usually go to sleep around…
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How do you plan your meals?
Hello Everyone, O.k., So I use this Diet Point app in the past and I honestly did really well on it for like a 2 weeks straight and lost 3 lbs. I started back recently and now I catch myself eating good as instructed for maybe 2 or 3 days and go outside of Diet Point and eat whatever I see good or bad. I have had a lot of…
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hello, Screw You Depression
Hello Peeps of MFP, Well, Today was a good day. I took this motivational class at my gym. The topic was..Why are we not motivated? So i open this account recently and...well....just look at my diary that should explain a lot. Nadda ! So im back and i discovered today that depression was holding me back a lot. I can go into…
