hello, Screw You Depression

aquafitted14

Hello Peeps of MFP, Well, Today was a good day. I took this motivational class at my gym. The topic was..Why are we not motivated? So i open this account recently and...well....just look at my diary that should explain a lot. Nadda ! So im back and i discovered today that depression was holding me back a lot. I can go into deep thought / depression and not log. But, today we had this burial ceremony (so freaking cool, I had this release burden moment). Anyway, we buried our hurts, procrasination, depression, pain, junk food and yes the CUPCAKES and Pepperoni Pizza .... But im ready to take my health more serious. I know that im doing this for my event next year, But I truly believe it needs to be a lifetime habit. I also realize I would buy my son junk food and keep it for his snacks and then I will munch on those same snacks. Its time to clean out the kitchen for us both. I want my son to eat helathy and not play sluggish in his future sports in school one day. So im ready !!! Finally I can say with confidence Im ready!!!! My coach told me to stop starting my diet on Monday. Pick tomorrow instead because my rountine is NOT working. So my journey begins...well...Tomorrow 7/12/14 Saturday !!! Time to make so friends who can push me to do this.. On your March Get Set = Friend Me !!!