DesiraeVosk

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Discussions

Help! I need breakfast ideas.
I like to eat a 300 calorie breakfast every morning. The problem is I have been eating the same exact breakfast for almost two weeks now. And the reason for that is its healthy and guarantees weight loss. I need ideas of other breakfast options I can eat. I don't eat bread, I am avoiding things with lots of sugar(including…
Too much time at the gym?
If I go to the gym five times a week and I go for one to two hours each day Do you think the people at the gym will think I have no life? I can do other things, I just want to get in shape, fast. Should I go less?
What exercise loses most belly fat?
I want one or two exercises I can do a lot each day because I need my fat belly to go away!!! Thanks for any posts :)
How long will it take me to lose 20lbs?
If I exercise 5 hours a week, doing 1hour Zumba classes and I eat 1,300 to 1,600 calories a day, How long until I will lose 20lbs? I weigh 172lbs and my goal is 150ish
Helpful advice for those bored with the gym
Join a Zumba class! I could never find the motivation to work out and it was always so boring for me. Then I found Zumba. They play music, and you're dancing with a whole group of people. It's a great place to make friends and it's fun! It's usually an hour long but the time flys and so does your work out!
What are some good cardio exercises?
the guy I like recommended I do them if you could help me find out about some I would be appreciative. thank you!!

DesiraeVosk Member

Discussions