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Making or breaking a habit
I'm pretty sure everyone has a habit which they'd like to break, or a habit they'd like to start. I know that I do for once, and every one I know seems to have one or the other. And apparently to make or break a habit, it takes just 40 days. So here's my challenge For the next 40 days, choose to either break or make a…
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My little snacking problem
Well I'm new to this website and forum thing, so I decided Id try it out. I'd just like a little help, and motivation with this little snacking problem I have. basically, Over the years I've picked up the terrible habit of snacking. I rarely eat big meals, but feed my self with little snacks. this has led to quite a lot of…
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Brand new start
Hey :) Well I'm starting this diet good and proper this time. I've tried dieting for the past year but its failed miserably and it's just led to a cycle of stuffing my face when I can :P This time though, I'm serious. I want to properly get fit and lose some of the inches of body. Any tips would be appreciated, I really…