New user with yoyo diet + overdue six packs :p
Hi all, I'm glad I can join this community. I was a fit & healthy guy when I was still studying, but after married my belly is getting bigger :blushing: The worst weight I got is 7 years ago : 78 Kg I was 65 Kg 9 years ago (I know it's a bit too skinny for my 169 cm height) But since 3 years ago I've motivated to get 69…
