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Xbox One and Tracking Calories
I do most of my exercise following the free fitness app on the Xbox One (the gamer in me is motivated by the points awarded). I love those programs; however, I never really know how many calories I burn up doing any of the programs. I've completed little 10 minuter jobbers to 40 minute Insanity videos, but don't record the…
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And now my new addiction... Peanut Butter!
In the past 7 months I've lost 45 pounds, but I've become addicted to peanut butter. Yum! Can't get enough. My addiction has become almost ridiculous. Here are some of my favorite snacks, meals, and brands: Shake (for a meal): - 1 or 2 servings of peanut butter of choice - 1 Banana - 1 Chobani Simply 100 Greek Yogurt…
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Normal BMI - I did it. (repost from Introduction Forum)
Oops. I posted this in the Introduction forum not even realizing that there is a Success Story forum. Quite frankly, after so many failures, my mind can't quite understand that I'm successful with weight loss. Here's the original post: Ups and downs, ups and downs. I've been using MFP on and off for a few years, bouncing…
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Normal BMI - I did it.
Ups and downs, ups and downs. I've been using MFP on and off for a few years, bouncing up and down from my fattest to "only" 20 pounds overweight. However, in January 2014, I was, once again at my fattest: 205 pounds at 5'7" (5'8" on a good day). Short and fat ain't a great look for a 39 year old bald man. I was tired,…
