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Need New Friends!
Hey everyone. I've been on MFP since 2014. When I first joined, I was VERY successful, and had lost a total of 85 pounds! I am very sad and ashamed to say that as of today, I've only been able to maintain 25 pounds of the weight I lost 7 years ago. Life happened, and somehow I crept back up to where I am now. 🤦🏽♀️ This is…
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Is One Pound Really Enough???
Hello, it's me for the 100th time! :laugh: Just wanted to hear from the individuals who choose to lose their weight slowly, and are only at a 500 calorie deficit per day. Now, for the ones that may not know, being at a 500 calorie deficit on a daily basis, means you are aiming to lose 1 pound per week. To the ones that are…
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Question For The Busty Ladies.....
I really hope I don't get kicked off of MFP for this one, (LOL) but I'm calling out all of the Dolly's. :D I want to know if anyone (DD or larger) successfully reduced their bra size, and how many pounds did you lose, before you had to go bra shopping for a smaller cup size? Also, did losing weight alleviate back pain, and…
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CRAVINGS! I need HELP!
I'm having a really bad day today... I always come to you guys for support when I'm having a moment. I'm very new to MFP, and I just started my "healthy lifestyle" a little over 2 weeks ago. Everything seems good. Lost 10 pounds. Changed my eating habits quite a bit. But now, it's getting HARDER! I'm having cravings out of…
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But Do I HAVE to go to the GYM?
Hello everyone! So I got through my first week of my "new lifestyle", and have lost 8 lbs without exercising. I'm sure a lot of this was water weight, since I do retain fluid, and ate a diet that contained lots of sodium on a daily basis. (So I believe) I do know that exercising is healthy, and necessary if I really want…
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HELP! I JUST THREW A WEIGHT LOSS TANTRUM!
OK......*breathes in and out slowly, and wipes face* No, I'm not wiping tears, I'm wiping FOOD from my face.:mad: I basically ate quite a few calories in one sitting, because I'm upset. Why, you ask? Because this is week two of my "healthy lifestyle" and I HAVE NOT LOST ANY WEIGHT THIS WEEK! In fact, one day I gained back…
