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Not new but cleaned out friends list....
Hello! I just recently cleaned out my friends list. I had to weed out the people who were no longer logging in or who really weren't a supportive friend. Looking for a few more supportive friends. I'm on everyday. Currently training for a half marathon and just started my second cycle of ChaLEAN extreme. I've logged in…
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Processed foods and body aches
I did a diet challenge at work right before Christmas where we could not eat processed grains. We could only have whole grains. We also could not have refined sugar. While I was doing this challenge, I noticed that a lot of my "morning pains" and back pains went away. Since I've stopped, they have come back. So, I guess,…
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Like 30DS but longer?
I enjoy doing the 30 Day Shred workouts but I find that they are too short for me. Anyone know of some good videos that are similar to 30DS but longer? I am just getting warmed up and feel like I want to do another 20-30 minutes when it ends. I know I could go on to another but going through the menu again is a pain in the…
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HRM frustration
Any one else extremely disappointed when they got their HRM because the number of calories burned was so much lower than the estimates on here? My workouts average about 1/2 of what I used to say I burned. And, I lost more weight when I ate those calories. If my weight loss continues to be zero, I guess I'll have to add…
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Going Crazy! Weight Has Stopped Moving!
I have had a good run of losing 20 pounds but for the last month my weight has gone up a couple of pounds rather than down. I'm eating most of my exercise calories back and exercising regularly (at least 5 days a week). I am losing motivation and would very much like to eat nothing but chocolate chip cookies, pizza and…
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What's for dinner tonight?
I love to cook and love to talk about cooking. So, as I am getting dinner ready tongiht, I wonder what other people are eating while on this journey. Tonight for my family it is: Homemade Chicken Parm Sandwiches (buns and sauce homemade as well...) (mine will be open faced) Roasted Potato Wedges Baby Romaine Salad with…
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Workout Videos
I use workout videos on days I don't run. I have two small children and it is the best alternative for me. I love Crunch's Boot Camp video and Crunch's Total Resculpt. Any suggestions for videos that do cardio and strength? They are the ones I am more apt to do.... I was thinking of getting the Ellen Barrett videos...I…
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New and looking for support
Hello! I am new to this tool and I am looking for support and accountability. I am trying to lose 2 lbs a week and am not exceeding my calorie goals and I am exercising. But, my weight is staying stagnant! I just would love some support and ideas. Being accountable to somebody is usually what gets me going! I have 73…
