Not sure if I can call myself a runner yet but I am starting the program today and I am scared and excited. I am worried my size will make this harder but I hope that I will stick it out. I plan to start on my treadmill and then when the weather gets nicer going to the track by my house. If you want please friend me, I…
This lady has some great youtube videos! I wish I could do half of those moves. I am just going to keep plugging along though. Anyone seen any success using her videos? Also what would be a good supplemental exercise to go along with these? Walking? I have a shoulder injury so I cannot do pushups right now ( I suck at them…
Hi! I am 30 and am finally ready to get serious about my weight. I was always small when I was growing up. It was not until my first marriage (which consisted of years of depression, emotional eating and bad choices, then eventually divorce) that I really started gaining weight. Luckily, now I am in a great place in my…
