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New Runner
Not sure if I can call myself a runner yet but I am starting the program today and I am scared and excited. I am worried my size will make this harder but I hope that I will stick it out. I plan to start on my treadmill and then when the weather gets nicer going to the track by my house. If you want please friend me, I…
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Anyone do Dance Fitness with Jessica?
This lady has some great youtube videos! I wish I could do half of those moves. I am just going to keep plugging along though. Anyone seen any success using her videos? Also what would be a good supplemental exercise to go along with these? Walking? I have a shoulder injury so I cannot do pushups right now ( I suck at them…
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Hi everyone, I am a newbie!
Hi! I am 30 and am finally ready to get serious about my weight. I was always small when I was growing up. It was not until my first marriage (which consisted of years of depression, emotional eating and bad choices, then eventually divorce) that I really started gaining weight. Luckily, now I am in a great place in my…
