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HRM for swimming
Anyone know of a good Heart Rate Monitor/calories watch for swimming laps? Thanks
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What works for You?
I watched my daughter transform in 10 weeks of Kossama. So I am thinking maybe I should be doing more than just walking. Looking for which program you have had the best results from. I see a lot of P90X, 30 day shred, Zumba, Kettle bells and now just watched infomercials for Insanity and 10 minute Workout by Tony Horton.…
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WOW!
I have only been on this site for a month, but I just have to say, I am so inspired and amazed at all the success stories. I am in awe of how this website is helping hundreds of thousands of people and it is free. Just sayin..........This is a diet revolution!
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Almased
I usually do an Almased shake for breakfast during the work week. It is quick and easy and contains protein, vitamins and minerals. Just wondering if anyone else uses it and what are your thoughts and opinions about using it. Thanks.:drinker:
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3 days in
I began MFP 3 days ago. This is an amazing website and will be a fantastic tool towards my weight loss. I have been through A to Z with diets. Know them all. This has put structure and control back into my eating and exercising habits. I am a believer in preventative health, so my sister, husband and I had a calcification…
