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Revamping...need encouragement and commitment
Hey everyone. I've been a member of this site for a long time but have since fallen off the wagon. I'm ready to get back up, especially after some test results with a new doctor showing that I am at the max of the normal cholesterol meter and need to start a low-cholesterol diet right away. I've never had to diet before…
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Costco foods
Hey all! I've been meaning to make a big Costco trip this month, and I thought it would be an opportune time to pick up some bulk foods. Do you have any suggestions for healthy dishes or sides from Costco? Thanks & happy Tuesday!
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Want new friends with exp in Flat Belly Diet book plan
Hello fitness friends! My boyfriend and I are getting into the Flat Belly Diet books (men and women) by Liz Vaccariello. We just went shopping for all of the items on our 4-day pre-diet time (for women: 4-day anti-bloat, for men: 4-day flat abs kickstart). We would absolutely love to meet anyone that has gone through or is…
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Couponing?
Just curious - are there any MFP friends that are into couponing? I've never gotten into it, but I know some people can be very crafty at getting things at the store for super cheap. Since being nutritious is more expensive than eating junk food, has anyone thought about getting into it?
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The best way to motivate my boyfriend?
Hey all. I'm on Week 3 of my healthier-lifestyle journey. For quick reference, I'm currently 5'10", 205lbs, 23 years old. I've always had extra fat on my body, but my height and stature have helped to at least even it out nicely (until this past year when I gained 30lbs working a desk job). I've lost 4lbs so far, in the…
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Anyone near Seattle?
Hello all! I'm coming back and starting a new regimen, and would love to meet someone to have an occasional walk with. Feel free to add me and we can see if our schedules align. Good luck with your goals!
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Looking for some friends along the way! :)
Hey guys, I just joined!! I don't have any friends right now and I've heard that this site is best when you have lots of support!! Please add me, I will be on every day and will be really supportive of you as well. I would love to have some help along the way!! Thanks! :flowerforyou:
