Want new friends with exp in Flat Belly Diet book plan

fitterhappiermoreproductive

Hello fitness friends! My boyfriend and I are getting into the Flat Belly Diet books (men and women) by Liz Vaccariello. We just went shopping for all of the items on our 4-day pre-diet time (for women: 4-day anti-bloat, for men: 4-day flat abs kickstart).

We would absolutely love to meet anyone that has gone through or is going through this diet plan, or anyone that is interested in starting it!

Please add me as a friend and send me a message if you have experience with this plan. I'd love the support and comraderie.

For those who'd like to rent or purchase the books, here are the ISBNs and links to Amazon.

Flat Belly Diet (for women): 9781605295626
http://www.amazon.com/Flat-Belly-Diet-Liz-Vaccariello/dp/1605295620/ref=sr_1_1?ie=UTF8&qid=1357108285&sr=8-1&keywords=9781605295626

Flat Belly Diet (for men): 9781605294605
http://www.amazon.com/Flat-Belly-Diet-Men-Vaccariello/dp/1605294608/ref=sr_1_1?s=books&ie=UTF8&qid=1357108322&sr=1-1&keywords=9781605294605

fitterhappiermoreproductive

bump

FredDoyle

That's going to be a short book if factual.
Eat at a calorie deficit, lose weight. get a flat(ter) belly.