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Can you bloat and retain water in neck and back?
I had a binge last week.... recovering this week. However, my shoulders, traps, upperback, waist and thighs are back fat again... the bones and muscles that I use to could feel and see are covered with fat. Could this be retained water??? I been cutting calories.
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Went 1000 calories over my budget... WOW!
I'm just recovering a binge... I been eating clean and all for the last week... after gaining fat back. Tonight I relapsed lol... and I am so frustrated. I had a Glazed do nut from Dunkin Donuts and a apple pie from McDonalds. Tomorrow I'm back on track... will this make me gain weight?
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How to recover from BINGING?
I gained some fat back after about 8 days of reckless emotionally eating. Since March 2014 (163 pounds).... I've been cutting calories and losing inches more so than weight. However, From 10/30 to like 11/6.... I was eating recklessly and I notice fat around waist, stomach, upper back fat and shoulders... I flushed myself…
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Gained back fat after a binge. (Emotional)
Starting weight 163... and I got all they way down to 147 just 2 weeks ago. Ok, here's the the thing I've been losing weight since March 2014 all the way until Now. I lost inches more so than weight. I was cutting calories. No exercise. I gradually lost the fat... it wasn't no type of crash diet. Anyhow... Starting October…
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Binged for a week...help
22 (female) Height 5'6. I started at 163 pounds on March 2014 ... and as of today October 14, 2014 I am now 149... well, 2 weeks ago I got over a binge spree and the bloating went away and the scale went back to 147... Throughout my journey I been dropping inches more so than weight. Now, since last week.. I went on a…
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Bloating wont go away I'm freaking out.
I had a cheat spree for I'm going to say a good 4 days... I have been neglecting water as well for those days. I've been doing so well since march 2014... I lost 16 pounds since then, and have been really doing good. However, those cheat days were filled with all types of fast food and sweets.... I can't even remember. I…
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I'm very frustrated and feel like I'm not losing weight
March 17 2014 I started this calorie cutting... I started at 163 and as of today (August 11, 2014) the scale has been stuck between 149 to 151 since the ending of June. Now... I've been losing inches tremendously. So, I never really cared about the scale. I'm 5'7 and I'm 23 years old... There you can a little better view…
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Belly fat is hanging on
I'm new here... I've been using another calorie tracker, but I like MFP much better... so today's my first day lol. Anyhow, I've started cutting calories since March 17, 2014 and my starting weight was 163... now as of today which is July, 12, 2014 my weight is 150. I'm 5'6 and underneath the body I have a small frame. but…
