I'm very frustrated and feel like I'm not losing weight

JonahUsin12

March 17 2014 I started this calorie cutting... I started at 163 and as of today (August 11, 2014) the scale has been stuck between 149 to 151 since the ending of June. Now... I've been losing inches tremendously.
So, I never really cared about the scale.

I'm 5'7 and I'm 23 years old... There you can a little better view of my journey. My upper body was really my main concern the back fat is leaving but there's still fat that I can grip, the bra fat is going down but it still have some bulge. My arms are going down too... But they still fat there... Now I know it takes a progress. However, I don't work out... I run 5 miles probably once a month.
I don't eat clean just cut the calories... No junk food, or soda.

I just looked at my rolls in the back and even though they've subtracted compared to when I first started... But I still feel very frustrated about it. Belly fat is actually going away also and my waist is tiny...but there's still fat over it

I will start working out in 2 weeks... But should I start eating clean in these stages? My upper body looks puffy at this stage.


Help am I gaining the weight back?

Laurenloveswaffles

Well are you eating with a calorie deficit or calorie surplus?

Eating clean and cutting out junk food doesn't mean anything.