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Losing weight, but looking the same!!
Hi everyone! I've lost nearly half a stone from what I originally was, but I seem to look exactly the same and my clothes are only slightly looser?! I'm only 5ft 2 so I would have thought that half a stone would make a lot of difference, but my stomach and muffin top are still exactly the same :-( I'm doing pilates to tone…
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Anyone 5ft 2 and 9st (126lbs), looking to lose about half a
... stone?? It's a very specific topic, but I was wondering if anyone is/was in the same position as me and could offer any tips or advice? I got down to 8st 10lbs (122lbs), but put it all back on in just over a month when I relaxed my diet. How on Earth do you lose those final few pounds when you're already quite small?!…
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Ready meals - processed, but easy to count calories?
My question is about ready meals ... I eat a lot of processed food (and a reasonable amount of fruit), but it has a lot of salt and is notorious for weight gain rather than loss. I would rather eat lovely fresh home cooked meals, but the issue I have is that it's so difficult to accurately estimate how many calories are in…
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Lost motivation a bit ... HELP!
Hi everyone, I need a wee bit of help keeping my motivation up! I've been doing well and am only 4lbs off my target now, but for some reason my enthusiasm has just gone a bit off the boil! I've hit a plateau for a fortnight or so, so it might be that, but I've been quite slack in recording my food and iv not exercised at…
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Pilates good for changing shape?
Hi there, I have just started doing pilates (about a month or so) and I *think* it's started to make a difference to by body shape - flatter stomach, leaner legs etc. but I'm not sure if I'm just seeing a difference because I want to! Has anyone been doing pilates for a bit longer and can confirm that it makes a…
