-
i need help
Hi I lost 3 lb and it is saying on my ticker that iv lost 0lb and I did enter my weight in check in someone no how I can fix this ?
-
need some encouraging friends
everyone add me as a friend i only have few friends on MFP but i will keep up the good work with encouraging friends.. so why not everyone add everyone :happy:
-
1200 calories or more? WANT TO LOOSE WEIGHT
okay.. people are tellin me to up my calories but some people are saying 1200 is fine! (but im not looseing weight) iv up my calories too 1390 and i eat southern fried chicken on wrap and stuf i dont like veggies but i eat apples and some fruits if we have them.. i eat lots of oven food because i can work the oven haha! so…
-
okay need some tips to loose weight..
so i got told to up my calories as i was eating about 1200 calories a day and wasnt looseing weight iv done a calorie counter and it says eat 1390 a day to loose 1lb a week i reaaaly want to loose weight but nothin seems to help as anyone got any tips for me? i cant go the gym or walk much as i have muscular dystrophy so i…
