-
do you weigh food frozen or cooked ? HELP
ok so iv been eating frozen mccain sweet potato chips and on the packet it goes by per 100 g ect.. does this go by weighing the food to 100g to match nutrition information frozen or does it go by it being cooked? iv been weighing when its been cooked afriad im consuming to much incase it weighs lighter incase its ment for…
-
Need some help
Hi im not sure on what to set my goals for carbs fats and protien to loose weight per week im female and 5 foot 3 and weigh 13 st 8 They are currently set as.. Carbs 120 Protien 90 Fat 40 Thanks
-
Lost weight the first week now nothing
Hi am so stressed, i was loosing weight everyday the first week and now its the second week iv stopped and slightly heavyer why?! So dissapointed help!! Iv been excersizin more too
-
Weight loss tablets
has anyone took fat burning tablets before what was your results??? and has anyone took the 'STACKER 2 WORLDS STRONGEST FAT BURNER' i took 1 today and want to know if anyones tryed these thanks
-
how tall are you and what is your target weight?
i am 5 ft 2 my target weight is 8 or 9 stone = 126lbs i now weigh 11 stone 5lb and hopeing it doesnt take me years to get to my target weight because it has took me about 7 months to lose 14lb = 1 stone
-
what is the 30 day shred
and ect..
-
People with the wii zumba CLICK HERE?
will i lose weight if i go on the wii zumba everyday and eat healthyer options i dont like veggies and salad and cant exsersize much because i have roussy levy syndrome i did a hour of zumba wii yesterday and my knees are so sore i cant walk only a little bit, so if i try my best to do zumba would i lose weight need to…
-
not feeling comfortable when a boy you like is slimmer than
anyone else feel so unattractive when the boy they are seeing has no belly and you do? or has slimmer legs than you? makes me feel like im not good enough for anyone lol haven't even french kissed a guy in like 2+ years anyone else similar?
-
best time of day to weigh your self?
your opinion - what time of the day is best for you?
-
what scales do you use
does anyone use the wii fit as scales? there all i use maybe there one of the best ways to weigh your self because there digital ones?? whats your opinions?
-
best time of day to weigh your self?
your opinion - what time of the day is best for you?
-
exercise gets your calores/carbs ect.. in goals?
been on MFP for about 6 months and only just realized if i was to eat 150 carbs and my target was 80 i could exercise and it would add more carbs on so it would get my carbs in the goals? and same with sugar, fats and calories e.c.t is this right??? wow if it is i could be dropping pounds easily if only i knew this earlier…
-
cellulite.....
does cellulite disappear on back of legs / bum when you lose weight??
-
inspiring watching MFP friends through there journey and bec
so.. everyone needs motivation right? it is amazing having friends on MFP and waching them on there journey so inspireing acheveing the body they always wanted there is so many amazing people on here everyone add me as a MFP friend i will encourage you and comment on your posts as you can do mine? i would like to see other…
-
what do you weigh and your pictures?
dont post. deleted
-
friends?
hi looking for more MFP friends for motivation i will try my best to comment on your posts too the more friends the better :) everyone add me as a friend we are all in this together ! thank you x Created by MyFitnessPal.com - Free Weight Loss Tools
-
where did you lose weight off first?
when you started losing weight where did you loose it from? example; neck, stomach, arms, legs, bum, thighs ect.. i lost it of my face first and have a flat stomach at the top but not at the bottom (look at my pics) and hoping this will go flat with the more weight i loose i am looking on losing 2 more stone or a little…
-
how often do you weigh your self?
i started weighing my self every morning as soon as i got up on my wii fit board, but it started annoying me because it would say iv lost weight then it would say iv put weight on so it made me want to eat a load of crap! piza and things so i have decided to weigh once a week on a friday but i feel like i cant wait and…
-
anyone looking on looseing 2 stone or more
i need more friends and motivation!!!! ADD me my target is too loose 2 stone need anyone to encourage me and help with my daily meals????? everyone add me as a friend
-
how long it took you to lose your first stone!
so i have lost 15 lb and it took me about since april (about 7 months ish) to loose a stone but i didnt stay healthy eating or working out so i could have lost more and my tracker didnt work the first times so it doesn't show properly how long did it take you??????
-
SLIM FAST MILKSHAKE
hi, as anybody been on the slim fast shakes? and if so do they work? how much weight did you loose on them? thinking of going on them on monday.. also add me as a friend need some motivation :) thanks
-
could i loose 2 stone in 7 months
would i loose 2 and a half stone in 7 months by eating 1200 calories and balanced carbs fat sugar protein ect and going on 15 minute walks of a night, doing a hour wii zumba a day and drinking 2 litres of water i also dont like veggies or salad so i just eat like brown bread healthier low fat cheese chicken breasts tuna…
-
need tips on what to eat
if i eat everyday like today, would i loose weight?
-
share take away ideas
Anyone have any take away places e.g kfc chinese fish shop ect.. And what is healthyer option and from where (Just share ideas)
-
do u put weight on if you exsersize
Anyone?
-
time you took to loose alot of weight
people like to no how long it takes to loose weight so everyone that has been successful enter below how many weeks/ months /time it took you to loose weight and how much weight?
-
need help with my profile ticker
iv weighed in twice now and lost 4 pound all together and my ticker is saying iv lost 0lb dose anyone no how to fix this?
-
why arent i looseing weight!
i have been eating around 1200 calories a day for weeks and have been eating like.. chicken wraps, brown bread, toasties, apples and oven food and not eating after 8 av also been doing 4 miles on my crosstrainer a few nights of the week and drinking bottles of water no other drinks i weigh 12 stone 7 an not looseing weight…
-
how do you stick to a diet?
people tell me not to think about it and ill do it but i have thought about this one 24/7 and ts acctually worked haha what Technic do u use? how do you stick to your diets? i think iv done well because i have support
-
Chinese weight loss tea
as anybody try'd chinese weight loss tea? if so what was the outcome? iv got some and i had one last week and did loose weight but i dont no if it was that or my healthy eating i think it mite of helped tho anyone got any feedback on this?
