best time of day to weigh your self?

KatieMiaX

your opinion -

what time of the day is best for you?

Segrande

Just after I've woken up and used the bathroom. I feel like I'm at my lightest weight possible. (:

Hokie11

First thing in the morning, after you have gone to the bathroom, and without clothes on. That is the closest you will get to your true weight. Try to only weigh yourself once a week (same day, same time, every week).

joejccva71

In the morning when you rise, on an empty stomach, after you do your business.

ctriston

AS SOON AS I GET OUT OF BED, USE THE BATHROOM, I THEN GET ON THE SCALES!

rachel84

Morning, for sure

staceyGO

Samers!! wake up, pee, weigh haha. And I weigh everyday but only record that weight once a week. :happy:

terrellc1

Yep...whatever everybody else say!

Skeebee

First thing in the morning, after you have gone to the bathroom, and without clothes on. That is the closest you will get to your true weight. Try to only weigh yourself once a week (same day, same time, every week).

Agree with this statement. I do the same.

yesthistime

I agree!

tanyalewis63

As soon as you wake up and go to bathroom!

AHealthierRhonda

Wake up, go to the bathroom, undress for shower, jump on scale, then get into shower.

MissSharkattack

I always weigh myself at night, before bed

jamiesadler

Right after I wake up after I potty with no clothes on

taso42

3:03

MrsCupCakeBoyle

Soon as I Get up have My Tinkle and im nude (not a nice sight )

msbri90

IN THE A.M.

cppeace

yeah morning is prolly the most accurate weight but isn't an option for me so I go with round 1 or 2 pm usually and the same day same type of clothes every week.. Close as I'm gonna get

msqdpie

I weigh at night, after 7 p.m. It's the Most I can weigh, Keeps me Real!

TeeBoland

First thing in the a.m. after you use the bathroom and with no clothes on...

EricSewell

Why only weigh yourself once a week. Everyone will have daily variations which are not true weight loss. Those variations can happen at the weekly weight date as well as the daily weigh ins. Statically speaking it is better to have more data points and plot them. You will see the trend which is what you want to look at. The fewer points the more likely the trend chart will be off.

tmleonard3

I am an everyday morning person, if i forget i don't get on the scale until the next morning. I think consistency is the key really!

ncole3

The best time to weigh I have found is in the morning after you do #1 & #2 in the bathroom to make sure all the excess is gone.

mermx

Yep, morning is the best time ;-)

Depending on what scales you have, you can lose up to 1/2 pound from going to pee and waiting 3 minutes then weighing in.

For example this morning after going to pee I weighed 155.6 then after waiting 3 mins and weighing again I weighed 155lbs.

After taking a shower I don`t weigh again till the next morning.

solpwr

3:03

This.

CraigG75

I agree in the morning, after you do your buisness and empty yourself out

melmarie4

i always weigh myself right after i wake up and go to the bathroom. i've weighed myself multiple times in one day and the morning weight is always the lightest.

ayesha30

I usually weigh myself in the morning about 15-20 minutes after I get up!