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I forget how big I was
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pictures
how do I put my pictures up, the ones on my profile aren't very easy to see
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My body is destroyed
I feel like my body is unrecoverable. I am the healthiest and fittest I have been in ten years, but what to do with the extra? After two children and ten years fat, I have all of this skin. It drives me crazy, is it just me or is that common? It's very discouraging that I can't do anything about it after all of this hard…
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Water
So with your exercise, what you burn in calories mfp gives you in addition to eat that day. So my question is, if you exercise do you need additional water that day, or does the eight glasses still cover your intake need.
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Spinning
I have fallen in love with group exercise classes, one of which is spinning. I am going to get training to be certified next month, so I can teach. I have been thinking a lot, and was wondering if there are other spinners out there who would mind helping me out. I want to know music selections that you love to spin too.…
