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feel smaller but no change in lbs??
Hey all, I've definitely feeling smaller lately, but haven't really seen a difference in either the scale or the measurements. I'm thinking it might be because the weight is coming off the low tummy area (which is below where I measured my waist measurement, and above my hip measurement). Has anyone else had this…
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explain this to me
I'm new to MFP and am just getting in the routine. I'm 5'8" and I weigh about 171. Anyways, I only feel like I have about 10-15lbs to lose to make me happy. I've been close to this size since high school, and I've only fluctuated between 168-173lbs for the last 10 years. No matter WHAT I seem to be doing in my life (i.e.,…
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wild rose cleanse?
Hey all, Just wanted to hear if any of you had tried the Wild Rose Cleanse? I've just started it today, and am curious to hear if others have experience with it. Thanks!
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how much water?
Hi all, I'm new here, and just getting used to using MFP. I have a question about the water intake. When they say you should drink 8 cups of water, does that mean 8 cups (like measured with a measuring cup), or just 8 glasses of water. I ask this because I drink a pint of water every morning (which is 2 measured cups), and…
