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Jillian M 6 week 6 pack
I completed JM 30 Day Shred and Ripped in 30 and just started 6W6P yesterday. I am used to her other circuit training videos where there are cardio and weights involved, so I am wondering what I should do in conjunction with 6W6P? I was thinking about incorporating BFBM or NMTZ in throughout the week. What are some other…
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Jillian Michael's Ripped in 30 done (PICS)!
Hey everyone, I just finished RI30. I did 30DS last month and lost several inches but no pounds. With RI30, I lost only about 4" all around but I did lose about 5 pounds (140 to 135, and I'm 5'7") The first 2 pics are from day 1 through today (May 6-June 5) and the last photo is one I took when I first started 30DS and the…
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Another 30DS post, but I did it :)
Ok I completed 30DS today. Here are my measurements and pics to follow... 4/1 Day One 5/2 30 Days (I missed 2 days) SW: 140 CW: 140 Arms..............................12.5..............................12 (-.5) Bust...............................35.5..............................34.5 (-1)…
