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Girls 5'10 + needed as friends/weight loss stories
Hi I am a 6ft girl from the UK i have been on here for over a year been a lot more serious about it since January. I have lost 18 pounds but have a total of 72 pounds to lose. I seem to have halted for 3 weeks and i am frustrated!!! I would like to hear your success stories and hear your inspirational journeys! I would…
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Tall Girls needed for Advice/support
Hi I am a 6ft girl from the UK i have been on here for over a year been a lot more serious about it since January. I have lost 18 pounds but have a total of 72 pounds to lose. I seem to have halted for 3 weeks and i am frustrated!!! I would like to hear your success stories and hear your inspirational journeys! I would…
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advice needed
I am a 6ft tall with 70 lb's to lose. I have lost 18 so far. I generally stick to my calorie goal and eat my deficit when i exercise. I either walk or cycle to work and have 2/3 bigger works out a week. My food blips tend to be wine related when we go out. But i measure/weigh my portions and try to eat a lot of veg, nuts…
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increase weight loss when excercise less?
Hi I have noticed on the weeks that I excercise less I loose more weight. Why would this be? Has anyone else noticed this? Thanks :smile:
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New Healthy Snack Ideas?
Hi I am looking for new healthy snack ideas. I am currently having either a banana or an apple or some nuts. I also have cearel bars like the 9 bar and naked bars. But i fancy something new! Any ideas for wholesome, filling snacks for the mid-morning/mid-afternoon lull or that those post evening meal rumblings? Thanks…
