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Need help getting motivated
So for about two weeks I was awesome at using MFP. Now - well, not so much. I've kind of slacked off. While I was using it on a daily basis I felt awesome and was losing about a pound a day (not that I expect to continue to that) and I was really conscience of what I was eating and how much. Well, life just sort of sneaks…
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What's worse...
Eating something quick, full of bad fats and sodium or to skip lunch since you forgot it at home? I didn't really have any other options considering I live all the way across town. I skipped lunch today due to having left my lunch at home and I'm not too hungry but I still know how important it is to eat your calories. I…
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energy loss
Will some of you please take a look at my food diary and let me know what I can do to up my energy?
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Hello!
Hi! My name is Kyla and I'm really excited about all the cool information and tools on MFP. I have a two and a half year old son and a 1 year old daughter and after my daughter was born, I juts could NOT lose the weight. I currently weigh about 195 (I don't look it though) and my goal weight is to be back to 140 (which is…
