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bees knees!
My knees hurt!!!!!! i did a ten mile on monday and now my knees still hurt on thursday! if i work out above moderate levels i get lower back or knee pains. if i dont work out above moderate levels i dont loose enough calories for the day. errrr!
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Your shape fitness evolved vs. the new version
Has anyone whom had Your shape fitness evolved bought or tried out the new version of it... i think it is an xbox360 product only. if you have tried or have the latest version and had the previous version, does it have new or different workouts... is it worth buying or waiting for the next one? and has anyone tried the UFC…
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Skin reduction surgery, anyone done it or planning on it?
has anyone had, planning on or know anyone who has had skin reduction surgery? i would like to get information from you all about the whole shabang. costs, medications, recovery time, areas reduced, options etc. thanks in advanced.
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Red Lobster's steak and shrimp! mmmmmm.....
i think i am going to have a bad food day today. those damned commercials make me want to go get a medium well cooked steak and a whole mess of scampi shrimp...yummy but so many damned cal's. oh well, it is the weekend and i am going to go on a 6 hour medium-low hike tomorrow. i should be good for my cal goals for the…
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Mens Pant Sizes
So a quick question about pant sizing. mens pants are sized by two's; 30, 32, 34...etc. if i went from a size 44 to a size 36 did i lose 8 pant sizes or if i count by two's did i lose 4 pant sizes... just curious. thanks
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8 months of work lost in 4 weeks! errr
I got sick with Pneumonia last month and it put me out of commission for about three weeks, i took it easy another week to make sure my recovery was not hindered. Now that i am trying to get back on the saddle again it feels as if i have just started over again. i am not meeting the calorie goals per workout my body aches…
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HR monitor with Calorie counter???
...are they out there. i have been looking for ways to most accurately count the calories lost throughout the day and during exercising. the machines in the gym are not accurate, the MFP exercise lists are never even close to what the gym machines say. i have done some research online but what i want to know is not…
