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bees knees!

DannyNovela
DannyNovela Posts: 39 Member
edited November 2024 in Fitness and Exercise
My knees hurt!!!!!! i did a ten mile on monday and now my knees still hurt on thursday! if i work out above moderate levels i get lower back or knee pains. if i dont work out above moderate levels i dont loose enough calories for the day. errrr!
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