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Borderline personality disorder
At the moment, I'm not doing too good mentally, I have borderline personality disorder, post traumatic stress disorder because of child abuse and an eating disorder. Because of my eating disorder, severe depression doesn't block my motivation to lose weight and exercise like it used to. A couple of years ago, if I was…
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Does anyone here own a parrot?
I have an Indian Ringneck parrot and he can speak really well now. He can also wear aha (oops) :laugh: :bigsmile: Who else has parrots and can they talk?
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Who else cannot live without coffee?
I'm all for dieting and losing weight but there is no way that I will ever give up coffee. To me, coffee is essential in the morning when I wake up lol. I'll drink flavoured water or squash throughout the day but I will stand my ground and keep coffee in my diet :drinker: :bigsmile: So who else can't live without coffee…
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Skimmed milk
Who else loves skimmed milk or am I the only one? I've been drinking it for at least half a year now and I'm so used to the milk I cannot stomach the full fat one and I'm not really keen on the semi-skimmed either. I've never really been that much of a milky person but I do love coffee so I thought I would try skimmed milk…
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Who's looking forward to the new Pokemon games?
I'm so excited for the new games Pokemon Omega Ruby and Alpha Sapphire. I don't know which one to get yet. Who's looking forward to them and which one are you going to get?
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Anyone here love Chobits?
Chobits is definitely my favourite anime. Chi is so darn cute and it's a really interesting anime with persacoms and Chi's hidden software :) Who else likes this anime?
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Advice on slimmer belts
Hi, I wanted to know everyones advice on slimmer belts as I came across them in a sports shop. The slimmer belts such as Everlast etc. Are they any good and effective? I thought about wearing one for when I'm on long walks or on the cross trainer. Does anyone else have one and what brand is the best? I've noticed that the…
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Walking the dog
I love walking my dog and because she's an American bulldog, she's really really heavy when she pulls so I burn quite a few calories when taking her for long walks. If you have dogs, take them on very long walks for days out or something in the woods, along the canal, a big park, somewhere really interesting and nice which…
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Fruit Basket
I'm currently watching the Fruit Basket boxset and I'm really loving it. Some of the zodiac animals are so adorable :) Who else has watched this anime?
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Has anyone been prescribed nutritional shakes?
I have an eating disorder NOS (I'm not thin enough to fit in the category of anorexia), I don't eat at all, no food, just liquid. My GP and therapists are getting really concerned and my doctor prescribed me these nutritional shakes called Fortisip but I am too scared to drink them and haven't even touched them. Has anyone…
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What's the usefulness of wrist weights?
I found a couple of wrist weights today that I bought a few years ago. I don't know why I bought them to be honest, what are they useful for? I read up that you can wear them when you're out on a walk or when you're working out. Has anyone got any good tips or advice on what I can do with them?
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I need some advice about toning up.
I've lost 4 and a half stone in the past 2 years and although I'm at a normal weight (8 stone 8 pounds), I still look really flabby so I know that I really need to tone up. I try and exercise everyday for at least half hour either on the cross trainer or the rowing machine. I exercise at least 5 times a week at half hour…
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Hey everyone!!
Hey everyone, I've just joined up today. My name is Cheryl Matthews and just finishing my psychology degree. I have a massive love for animals and have loads of pets and I'm really into supernatural. I've lost quite a lot of weight in 2 years but want to lose some more weight and become more fit and healthier. I've started…
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Rowing machine and cross trainer
Hi everyone, I don't go to the gym because of anxiety problems but I have a rowing machine and a cross trainer at home that I go on often. Are these good machines that can help with weight loss and fitness if used regularly? I've been using them nearly every day now for the past week. They're my two favourite exercise…
