What's the usefulness of wrist weights?

CherylMatthews66

I found a couple of wrist weights today that I bought a few years ago. I don't know why I bought them to be honest, what are they useful for? I read up that you can wear them when you're out on a walk or when you're working out. Has anyone got any good tips or advice on what I can do with them?

Unknown

This content has been removed.

meshashesha2012

they are excellent for increasing the probability of joint damage to wrists and elbows

CipherZero

Ensuring your physical therapist can make his next car payment.

CherylMatthews66

Haha ok then, I won't use them, I like my arms working :happy: