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eating cuties to lose belly fat
Someone told me that eating "cuties" will help reduce belly fat..........has anyone else heard that?
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whey protein shake
Hi all...very new to this site........question? Does anyone have a great recipe for a whey protein shake? If so please share.....thanks......
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210 to 190 in 90 days
new to the site but loving it so far...........trying to get to 190 by August 25th, 2011................will not have seen myself that thin for 8 years..........are there any vegetable that are better to eat than others?
