Hello Everyone I thought that I would set up a thread to enable all those who weigh in on a Friday, and that includes me to record their results, good or bad. It will hopefully also provide encouragement and support. I have had a number of weeks where I have gained weight but this week I have been able to shed 4.2lb. I…
I have been losing weight over the last year and have managed to lose 22lb so far. I have 8lb to reach my final goal but I am finding it hard to remain motivated at this stage because most of my clothes now fit me again but there are still some work suits that AFO a little too snug for comfort. I hope to get to target by…