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Tips for breaking thru a long plateau :(
Hi all, Ok so I've just finished round 2 of insanity and am currently repeating month 2 before I attempt aslyum. While I saw some nice results the first time around insanity I've been stuck at 159 for 3 months and I have no idea what I can do to get the scale to budge again. From mon to fri I go to the gym in the afternoon…
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HRMs
Hi All, Ok I know most of u are probably getting sick and tired of the hrm related questions but I just got a new pyle sports hrm with a chest strap and needed some help understanding its accuracy. I wore it for the first time during my treadmill workout yesterday to compare its readings against that of the machine itself.…
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How to get rid of the tummy pouch????
Hey everyone, I've gotta admit that I absolutely HATEEEEE doing ab work and while Insanity has definitely help me get rid of some unwanted flub I am now looking for any and all tips on how to tone that stubborn stomach area...specifically that evil bottom region. Anyone out there have exercises that can help me get of my…
