The Power of Adding Incline - More Calories Burned
I just wanted to encourage people to remember the power of adding incline to your treadmill workout. I don't have a lot of time in my schedule, have goofy knees, am not fond of jogging, and I'm terribly out of shape, but I've found that I can have a much more efficient workout on a treadmill if I add incline. I don't have…
