my nutrionist wants me to eat 1500 calories a day and eat up to 80 grams of protein therefore this is different than what i got when i let mfp do it for me. i noticed that when i did it myself the fat and carbs are less. i hope i can do it. its hard to do everything your supposed to. i like it better when mfp did it for…
i just joined the other day, i hope this will help. i had the lapband surgery on Nov 19,2007 and lost 38lbs in the first three month but havent lost anymore in four months. when i was eating 1200 calories a day and exercising 3 times a week for a half hour i lost like 6 pounds one week then lost another 6lbs in the next…
