Increasing Calories & Coping with Injury - Calorie Roller Co
Wow, I'm so glad I read another post about increasing calories tonight. I realized tonight after looking at my nutrition reports that I haven't hit a net 1200 in several weeks. I used to be a big exercise nut. I was an avid runner, biker, snowboarder, hiker..... I went to the local gym often. I swung kettlebells. All of…
