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Hope for the Hopeless..
Well.... it would seem the only thing i put on here is bad news.... that sucks and i am sorry.. but i guess its because i cannot catch a break... most of you know i was diagnosed with positive thyroid antibodies and was referred to a endocrinologist... she confirmed my positive results with a name... Hashimoto's well since…
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Hashimoto’s and Sugar Cravings
I have recently been diagnosed with Hashimoto’s (December 2012) by my gynecologist. I was referred to an Endocrinologist but apparently there is high demand for appointments and I have had to wait since then for my appointment.. I will get to see them on the 29th of this month. I am not on any medication as to my Dr…
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my turn to rant..
When I joined my gym I was down 30 pounds and in the Oklahoma heat of 114 I couldn’t run outside any longer, this is what I told the representative who was showing me what this gym had to offer.. He asked me questions and since I have never been apart of a gym before he asked what type of goals did I have in mind.. I told…
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Another progress pic post :)
Hello, just thought i would share some progress pictures, i will keep it short and sweet :) I have been with MFP since March 16th 2011, What i am currently doing: Body Pump Monday, Thursday and Saturday class is 1 hour Body Combat Wednesday class is 1 hour Trainer on Fridays 45 mins to 1 hour
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Before and during Pictures
Here are a couple pictures of my progress, the first picture i am about 200 wearing a size 20, i am 5 foot 4 inches and well thats alot for a shorty like myself. The first picture was taken at Christmas This Second one is still at the same weight and still a size 20 And last but not least, is the picture that was taken two…
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Calories in vs Calories out question
I have came across many websites that help you figure your BMR and then tell you how much calories a person typically will burn in a day, then will give a projected number of calories to eat in order to loose a pound a week, typically a 500 calorie deficit it looks like I am seeing. What I am seeing that’s really different…
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I dont want to be my friend no more .....
Does anyone else relate to the song by Pink? Dont let me get me.. Everyday I fight a war against the mirror I can't take the person starin' back at me I'm a hazard to myself Don't let me get me I'm my own worst enemy Its bad when you annoy yourself So irritating Don't wanna be my friend no more I wanna be somebody else Are…
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Attention Couch to 5k fans, i came across a free podcast
I don’t know if anyone has seen this or if it was mentioned in an earlier post. There is a website at www.c25k.com that has a free podcast that is also available in MP3 format that will allow you to down load each week session for free and place it on your IPod or Mp3 player. It has music that is played and then the…
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New and dieting alone
Hello, ive recently relocated and have found myself all alone in the diet and exercise world, I've tried to work out with my son he is 8 and thinks its funny to watch mommy work out, cause she is all jiggly, he says then laughs and then I laugh and well its usually hopeless after that, we laugh to hard and cant continue.…
