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I have considered it, only based on the fact that it is supposed to help when you have an autoimmune disease.
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This exact same thing happened to me, I was in the best shape of my life, everything was awesome... then I hit a brick wall... Hashimoto's ... They told me I was having a thyroid storm.. my Free T3 and Free T4 crashed.. TSH and my autoantibodies went through the roof. I went through my food diary with a fine tooth comb.…
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A little different situation but still in the lines of bone loss and or health... my recent trip to the dentist shows I have bone loss in my jaw.. and a couple of slightly loose teeth.. one ended up being pulled. My Vitamin D level was 19 for too long and I have bone loss.. without Vit D you can’t absorb calcium like your…
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I am... and i am currently not on medication... yet.. my doctors are stupid... My TSH is 4.953.... when my numbers are up, i dont lose anything... when they swing lower into the 2's and 3's i lose a little.. its been an uphill battle..
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Me too.. Hashimoto's :)
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my didnt come in the form of actual words... just a pen on my car, i looked around and no one else had one on their car, but it was a pen from a weightloss clinic called Slimcare.. it wasnt even a new pen, it was scratched and broken... it was put on their from someone at my job... it was hurtful.. I have Hasshimotos and…
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I was told i had Hashimotos just this past March and i am struggling with what to do other then gain weight, i am not on any medication as of yet, my endocrinologist said that a person can go years without ever having to have medication.. smh.. i dropped him like a lead balloon.. however i havent been to another…
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:grumble: I would give my husbands left nutt for a pound a week :ohwell:
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:smokin:
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Thanks everyone for your support... it means alot.
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Your awesome and love you to pieces.. but no they tested that too.. haha... seems like ive been at the lab every other week for these crazy doctors. I wont leave you :)
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the only peace i get is in my car on the way to work or when i take a shower.... i really needs some tips.... i dont know where to start.. and when i do try too... my mind is all over the place... how do i calm my mind? or am i suppose too? i have no clue lol
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Thanks everyone.
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oops... about three weeks
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about three weeks.
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Thanks ill get into it.... I havent lost any weight in almost two years even with a nutritionist and a personal trainer... and yes i have hit bottom with my self esteem issues because of it.. yes.. the sugar is a pick me up... i am trying atleast to keep it to the fruit side rather then candy... dang.. i love brocolli,…
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^^^^^^^ THIS
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Well i had an issue last year that my doctor told me was from to much fiber vs not enough water for the amount of fiber... Keep in mind i was drinking 64 oz of water a day plus a few more glasses at night.... But my skin was super dry and was peeling off like i had a sun burn... i thought i had some kind of skin…
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Ok, lets see if i can cover most of the questions since my last comment..... i strength train also, with my trainer. What i do also know is that from all of the changes i have made based on what i am told to do has turned something i enjoyed (working out) into a science experiment. Yoovie...... if i didnt care i wouldnt…
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No my failures was the fact that i upped my calories in the first place, if i hadnt i wouldnt have gained the pounds to begain with.....i used to complain that i am the best at maintaining, i would take that back anytime over the gain.
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i stayed at 1500 for a month or more and i continued to gain with no stopping or anything, i didnt stop gaining until i stopped and went back to my normal 1300 and then the weight gain stopped.. and i stayed the same weight for several months. until i tried something else that made me gain weight again.
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i stayed at 1500 for a month or more and i continued to gain with no stopping or anything, i didnt stop gaining until i stopped and went back to my normal 1300 and then the weight gain stopped.. and i stayed the same weight for several months.
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Yes i have had all the test done, i own a scale and measuring cups. I have all the posters hanging in my kitchen showing me how much a portion size is compared to everyday objects.... like a deck of cards for a portion of meat...... but yes my metabolism is in the toilet... i have been at this for awhile now, i know how to…
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my EX husband had trust issues and rather then come to me and talk, he decided to key log my computer and found nothing... it got him Divorce papers, soon after.
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Well i doubt i will find another MaLisa on here, and yes my parent were hippies. My name is a combination of two best friends.... Melissa and Lisa....... MaLisa.... yea i know the a should have been an E... oh well.. pronounced Me LISA ...
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Hello, your story is incredible, I just wish my husband would read it and take it to heart. He currently is at or near to your old weight of 363 pounds, he has even been heavier close to the 400 mark and he is 6 foot 3. He has lost some weight due to me changing out white bread for whole wheat and making lower calorie…
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Thanks :) i am the shorty on the left ..
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ah hell i was skipped twice.... maybe i should take a hint.... :laugh:
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:blushing:
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silvergurl... amazing smile