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Fell of the Wagon and Can't Get Back On!
Last May I discovered MyFitnessPal and lost about 25 pounds by September. But since then, I have gone crazy, not caring what I eat. Everyday I think about what I need to do, but I still revert back to my junkfood ways. Any advice would be great!
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Can you stop counting calories?
I was thinking about what will happen once I reach my goal weight and got to thinking: will there ever be a point at which I can stop counting calories, or will I always need to constantly keep track to avoid regaining? What do you think? Is it possible to stop the counting once you get "there".
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New User Here
Hi my name is Dusty and I just discovered MyFitnessPal a couple of days ago. I am 25 and for most of my life I have been overweight. Right now, I weigh around 275lbs. This is mostly due to my desk job, lack of willpower, and boredom eating. However just in the past few days, myfitnesspal has encouraged me. It has provided…
